Experience Menopause and Perimenopause Care That Works
Are your perimenopause or menopause symptoms being brushed off as “just part of getting older”? You are not alone, and you deserve real answers instead of excuses.
My protocol uses two forms of estrogen, along with progesterone and testosterone. This combination is proven to be safer and more effective than estradiol alone, offering broad protection and relief for menopause symptoms. Every hormone has a unique function, and together they form a powerful synergy for whole-body health—including breast, bone, brain, and cardiovascular benefits.
I provide customized hormone therapy using 100% organic, additive-free bioidentical hormones, tailored for your individual needs. Whether you are struggling with hot flashes, fatigue, mood swings, brain fog, or poor sleep, my mission is to help you feel balanced, energized, and confident at every stage of hormonal change.
Too often, women are prescribed antidepressants, anxiety medication, or sleeping pills, without ever having their hormones properly evaluated. If you still feel unheard and unwell because conventional medicine failed to listen, you have found your place. My approach uncovers the underlying reasons behind your symptoms and delivers lasting solutions—not just quick fixes.
Why Choose This Approach to Menopause Care?
Tailored Bioidentical Hormone Therapy: Your care plan is customized based on your symptoms, not just standard lab results.
Strategic Hormonal Synergy: I combine estriol and estradiol; each acts on different receptors, providing enhanced protection and relief, especially for breast and bone health.
Whole-Patient Medicine: Progesterone and testosterone are integrated to support sleep, libido, mood, and muscle—not treated as add-ons.
100% Organic, Additive-Free Formulas: No fillers, dyes, or synthetic preservatives—only clean, targeted hormonal support.
Whole-Body Wellness Focus: We address your brain, bones, heart, and muscles to support your complete well-being, not just symptom relief.
Real Conversations and Personal Attention: Every appointment is in-depth and one-on-one. You will always feel heard and supported.
No More Being Dismissed: Your symptoms are taken seriously. We investigate and treat what is often overlooked—hormonal imbalance.
No Insurance Limits: Because I do not take insurance, your care is never dictated by third-party requirements and is always bespoke to your biology.
I am dedicated to helping you replenish your hormones so you can feel your best today, optimize your health, and prevent disease in the future.
Serving women via telemedicine in California, Florida, Illinois, and New York
No More Rushed Appointments
Enhanced Vitality
Balanced Moods
Improved Sleep
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Testimonials
Here’s what women are saying about my multi-hormone, insurance-free approach to menopause care:
“After struggling with broken sleep and joint pain, I was amazed by the fast results of Dr. Sapan’s care. She explained why using two types of estrogen, instead of just one that was in my patch, could protect my health and relieve my symptoms. The customized approach, free from insurance rules, made a real difference. I finally felt truly cared for.”
— Leslie, 59
“After trying other treatments that never really helped, I finally decided to invest in myself. Dr. Sapan’s program costs about as much as my daily coffee habit, and the results are priceless - better sleep, calmer days, stronger relationships. If you’re wondering if it’s worth it, ask yourself: what’s real relief and well-being worth to you? For me, it’s the best money I’ve ever spent.”
— Jennifer, 54
“I never realized menopause could cause so many symptoms, and previous treatments with the patch never seemed to help. Dr. Sapan took time to explain the importance of combining estradiol with estriol. Since starting this combination, I’m sleeping better, my aches have eased, and appointments are never rushed because they aren’t limited by insurance.”
— Donna, 53
“I had tried estradiol patches before but always felt like my treatment was incomplete. When Dr. Sapan recommended adding estriol and testosterone, I noticed an improvement in my mood, energy, and overall wellbeing. The process was simple and fast, without the usual insurance hassles, and I felt prioritized as a patient.”
— Rachel, 50
“I used to have intense hot flashes and night sweats that no doctor could fix. Dr. Sapan was the first to use both types of estrogen for my treatment, and I saw results quickly. Not having to depend on insurance approvals meant I got the care I needed right away.”
— Sarah, 52
“When it came to menopause, I always felt my concerns were minimized. With Dr. Sapan, I finally received a personalized hormone plan that covered everything, including testosterone and two different estrogens. I feel stronger and healthier, and the freedom from insurance restrictions meant more attention and better outcomes.”
— Marianne, 59
“At first I was unsure about hormone therapy, but Dr. Sapan helped me understand the benefits of using both estradiol and estriol together. I’m now feeling energetic and clear-headed for the first time in years. Her individualized care puts my health first, and I never felt limited by insurance or rushed during appointments.”
— Emma, 48
An Excellent Conversation on HRT and Hormonal Health
Listen in as top experts discuss Hormone Replacement Therapy (HRT), addressing myths, benefits, and new insights on hormonal health. Don’t miss this opportunity to hear what these specialists have to say about optimizing wellness through personalized hormone care.
Dr. Sapan on the Katalyst Podcast: In-Depth on Perimenopause, Menopause, and More
Join Dr. Sapan in an engaging conversation on the Katalyst Podcast, where she dives deep into the complexities of perimenopause, menopause, and the holistic approach to managing symptoms. A must-listen for anyone looking to understand hormonal health and personalized care options.
A Must-Watch: The Truth Behind the WHI and Hormone Therapy Misconceptions
Gain a clear, in-depth understanding of the erroneous conclusions of the Women's Health Initiative (WHI) study and its impact on hormone therapy. This video provides one of the best explanations of why we've faced a "hormone prohibition" for the past 20 years. Watch now to learn the facts behind hormone therapy and how they affect menopause treatment options today.