As Featured In

Dr. Anat Sapan's expertise in menopause and hormone health has been featured in national health media.

  • Prevention (2024): Expert commentary on "endo belly," the painful bloating that can come with endometriosis.
  • Katalyst (August 2024): Article by Dr. Sapan, "Combating Muscle Mass Loss and Bone Density Issues During Menopause," on how falling estrogen, progesterone and testosterone affect muscle and bone, and why strength training and hormone therapy matter.
  • HuffPost (2023): Quoted in "7 Subtle Signs of Menopause People Often Miss."
  • Prevention (2023): Quoted in "How Long Does Menopause Last? Here's What to Expect, According to Experts."
  • Prevention (2023): Quoted in "Two Periods in One Month? Here's All the Possible Reasons Why, According to Experts."

Still Unsure About Hormone Therapy? Watch This First.

Top specialists address the most common fears about HRT — and explain what the research actually shows. If you've been hesitant, this conversation will answer your questions.

Dr. Sapan on the Katalyst Podcast: In-Depth on Perimenopause, Menopause, and More

Join Dr. Sapan in an engaging conversation on the Katalyst Podcast, where she dives deep into the complexities of perimenopause, menopause, and the holistic approach to managing symptoms. A must-listen for anyone looking to understand hormonal health and personalized care options.

Why Were Women Told Hormones Were Dangerous? The Full Story.

For 20 years, millions of women were denied hormone therapy based on a deeply flawed study. This video breaks down exactly what went wrong and why the science has changed. If you've ever been told HRT is dangerous, watch this before making any decisions about your care.