Part 1: Understanding Thyroid Function and Its Impact on Menopause image

Part 1: Understanding Thyroid Function and Its Impact on Menopause

As women enter menopause, understanding thyroid function becomes crucial for maintaining overall health and...
Anat Sapan, MD
January 4, 2025
The Hormonal Rollercoaster of Perimenopause: What Every Woman Should Know image

The Hormonal Rollercoaster of Perimenopause: What Every Woman Should Know

Anat Sapan, MD
January 1, 2025
The Gut-Menopause Connection: image

The Gut-Menopause Connection:

How Hormonal Changes Impact Your Microbiome and Health
Anat Sapan, MD
December 30, 2024
Why Personalization Matters in Hormone Therapy image

Why Personalization Matters in Hormone Therapy

Perimenopause and menopause are deeply personal experiences, impacting each woman uniquely. As natural hormone...
Anat Sapan, MD
November 7, 2024
The M Factor: Shredding the Silence of Menopause image

The M Factor: Shredding the Silence of Menopause

Groundbreaking Menopause Documentary Premieres on PBS Nationwide on October 17, 2024
Anat Sapan, MD
September 27, 2024
Debunking the Myth of "Estrogen Dominance" in Perimenopause and Menopause image

Debunking the Myth of "Estrogen Dominance" in Perimenopause and Menopause

As a menopause expert, I've encountered countless misconceptions about hormonal changes during perimenopause and...
Anat Sapan, MD
September 20, 2024
Why Your Cholesterol Goes Up After Menopause and What It Actually Means image

Why Your Cholesterol Goes Up After Menopause and What It Actually Means

As we age, our bodies undergo significant changes, particularly in hormone production. This is true for both women...
Anat Sapan, MD
September 16, 2024
The Sweaty Pillow Podcast: Bioidentical Hormones 101 with Dr. Anat Sapan image

The Sweaty Pillow Podcast: Bioidentical Hormones 101 with Dr. Anat Sapan

Listen here
Anat Sapan, MD
September 12, 2024
Combating Muscle Mass Loss and Bone Density Issues During Menopause: Investing in Your Future Health image

Combating Muscle Mass Loss and Bone Density Issues During Menopause: Investing in Your Future Health

Click here to read the full article ...
August 6, 2024
Everything You Actually Need to Know About Bioidentical Hormone Therapy image

Everything You Actually Need to Know About Bioidentical Hormone Therapy

  In an ideal world, every medical discipline would recognize the critical roles that estrogen, progesterone, and...
Anat Sapan, MD
August 2, 2024