Menopause & Hormone Health Articles

A Comprehensive Guide for Bone Health During and After Menopause

Perimenopause and menopause are times of significant change, and sleep becomes a crucial ally in navigating this...

Navigating the intricacies of perimenopause and menopause requires more than just a basic understanding of women's...

Transforming Women’s Health with Personalized Care

Brain fog: a term that many of us have heard but often struggle to fully understand, especially during menopause....

Perimenopause, often referred to as the "menopause transition," is a significant period in a woman's life that...

Imagine a plant wilting in the absence of sunlight, deprived of the vital energy it needs to thrive. This analogy...

Telemedicine Covering California and Florida

For many women, menopause, though a natural phase, brings its unique set of challenges. Perhaps the most emblematic...

As an OBGYN, I must confess that I didn't fully grasp the significance of Suzanne Somers' advocacy until I...