Eating Wisely through Menopause: Nourishing Your Hormonal Harmony image

Eating Wisely through Menopause: Nourishing Your Hormonal Harmony

As a physician who has grappled with weight fluctuations throughout my life, I understand the challenges of making...
Anat Sapan, MD
October 12, 2023
Navigating Menopause: A Physician's Roadmap to Hormonal Harmony, Health, and Happiness image

Navigating Menopause: A Physician's Roadmap to Hormonal Harmony, Health, and Happiness

Navigating the journey of perimenopause and menopause is a unique experience for every woman. As a physician who...
Anat Sapan, MD
October 6, 2023
Hot Flashes During Sleep: A Potential Indicator of Alzheimer's Risk in Menopausal Women image

Hot Flashes During Sleep: A Potential Indicator of Alzheimer's Risk in Menopausal Women

Menopause is a natural phase in a woman's life, but it often comes with its own set of challenges and...
Anat Sapan, MD
October 2, 2023
Navigating Perimenopause and Menopause image

Navigating Perimenopause and Menopause

The Complex Puzzle of Brain Fog and Hormone Therapy's Promise
Anat Sapan, MD
September 23, 2023
Understanding the Culprits Behind Belly Fat image

Understanding the Culprits Behind Belly Fat

Are you noticing a subtle increase in abdominal fat as you journey through menopause? Rest assured, this phenomenon...
Anat Sapan, MD
September 15, 2023
The Untold Benefits of Bioidentical Hormone Replacement Therapy (BHRT) for Menopause image

The Untold Benefits of Bioidentical Hormone Replacement Therapy (BHRT) for Menopause

The Untold Benefits of Bioidentical Hormone Replacement Therapy (BHRT) for Menopause Menopause is an inevitable...
Anat Sapan, MD
September 8, 2023
How Long Does Menopause Last? Here’s What to Expect, According to Experts image

How Long Does Menopause Last? Here’s What to Expect, According to Experts

.Click here to read the Prevention article featuring Dr. Anat Sapan
September 2, 2023
7 Subtle Signs Of Menopause People Often Miss image

7 Subtle Signs Of Menopause People Often Miss

See the lastest Huffington Post article quoting Dr. Anat Sapan    
September 2, 2023
Two Periods in One Month? Here’s All the Possible Reasons Why, According to Experts image

Two Periods in One Month? Here’s All the Possible Reasons Why, According to Experts

Click here to read Dr. Sapan in Prevention magazine.
August 26, 2023
Top 10 reasons to take topical BHRT over conventional HRT image

Top 10 reasons to take topical BHRT over conventional HRT

Stop suffering and gain control of you life again with personalized bioidentical hormone replacement therapy
Anat Sapan, MD
August 12, 2023